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RetraBurn Official Website › Blog › Eleuthero versus panax ginseng

Ingredient explainer

Is Eleuthero The Same As Panax Ginseng?

Quick answer. No. Eleuthero (Eleutherococcus senticosus) is sometimes sold as Siberian ginseng, but it is a different plant from panax ginseng. RetraBurn lists them as separate entries: eleuthero fifth, with a 20:1 mark, and panax ginseng twelfth, with no mark. Neither amount is published.

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The Supplement Facts panel lists each blend entry in order, with its extract mark.

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Key facts
  • Eleuthero root extract is entry 5 on the RetraBurn blend, marked 20:1 concentrate.
  • Panax ginseng root extract is entry 12, with no extract mark.
  • Blend entries are listed from heaviest to lightest, so eleuthero outweighs panax ginseng here.
  • Both sit inside one 15.47 mg total. The amount of each is not published.
  • The label claims only Advanced Weight Loss Support. No weight claim is made for either plant.
  • Eleuthero's human trial record on this website is small: one on swelling and lymph function, one on alcohol hangover.

Are they the same plant?

No, and the label itself shows it. The two names are printed apart in the Latin: Eleutherococcus senticosus for eleuthero, Panax Ginseng for the other. Different first words mean different genera.

The confusion comes from a common name. Eleuthero is sometimes sold as Siberian ginseng. The word "ginseng" in that trade name does not make it the same plant as panax ginseng. The sources on this website state it plainly: eleuthero is unrelated to panax ginseng lower down the same list.

So when a shopper searches "eleuthero vs panax ginseng", the short answer is that they are two separate ingredients, with separate trial records, and RetraBurn carries both.

Where does each one sit on the RetraBurn label?

PositionIngredientExtract mark
5 of 21Eleutherococcus senticosus (eleuthero) root extract20:1 concentrate
12 of 21Panax ginseng root extractno extract mark

Both are among the 21 entries that share one proprietary blend of 15.47 mg. A blend must list its members in descending order of weight under the federal labelling rule. So eleuthero, in fifth place, outweighs panax ginseng in twelfth. By how much, the label does not say.

The marks differ too. A 20:1 mark means the material was concentrated from twenty times its weight in raw plant. It describes the starting material, not the amount in the bottle. Panax ginseng carries no mark, so the label is not claiming a concentrate for it. It is the first entry on the list with no mark, and ten entries in all carry none.

What research exists for eleuthero?

Small and specific. The sources named on this website list two human trials.

  • A randomised trial of Siberian ginseng looked at swelling and lymphatic vessel function.
  • A randomised trial of a polysaccharide-rich extract, under the name Acanthopanax senticosus, looked at alcohol hangover.

Neither is a weight trial. Neither abstract read for this website stated the dose used. So no dose appears here for eleuthero. A number nobody checked is worse than none.

What research exists for panax ginseng?

More of it, aimed at other targets. The strongest summaries on this website are a meta-analysis of ginseng and cardiovascular health markers and a dose-response meta-analysis of ginseng and blood lipids. The NCCIH page on Asian ginseng is the short public read.

Again, none of the abstracts read stated a dose. And none is a trial of weight. If you are interested in panax ginseng for its own sake, the useful move is to ask your doctor, especially if you take medicine. Nothing on the label tells you how it behaves alongside your prescriptions.

How much of each is in the bottle?

Not published. Twenty-one entries share 15.47 mg. The most that can be said for either is that it cannot exceed that total.

It helps to hold that number next to a bottle's own size. A serving is 1 ml and a bottle holds 30. The whole blend, with all 21 entries, weighs 15.47 mg in each serving. Any single one is a small slice of that.

This is why the table on the ingredients page leaves the dose column empty for both. A research dose and a label amount are different things, and the label amount is the one that is missing.

How do you read a plant name on a label?

Most labels print a common name and a Latin name in brackets. RetraBurn does it throughout: Maca (Lepidium meyenii), Guarana (Paullinia cupana), African Mango (Irvingia gabonensis), and so on. The Latin name is the one that settles which plant it is.

Read the first word. It names the group the plant belongs to. Two plants whose first words differ are not the same plant, however alike their common names sound. That is the case here. Eleutherococcus is one word and Panax is another.

Common names are marketing. "Siberian ginseng" borrows the famous word. A careful shopper reads the Latin name, then the extract mark, then asks for the amount. On this label the first two are printed. The third is not.

What would a clearer label print for these two?

Three small things would answer most questions.

  • An amount for each, in milligrams, not a shared total.
  • The part of the plant and the extract strength, so a reader can tell what the number means.
  • A published lab result for the lot, so the amount is checked and not only declared.

None of this is unusual to ask. It is what a single-ingredient product with a printed amount already does. A blend of 21 trades that clarity for a longer list of names. RetraBurn does print the total and the order, which is more than a blend that prints neither. But the split is still unsaid, and so the two plants stay hard to compare.

Should the difference change your decision?

Only if you have a reason to care about one of these plants specifically. If you do, ask three things.

  1. Is the amount published? Here it is not.
  2. Does the research I care about match the amount? It cannot be checked.
  3. Does it interact with anything I take? Ask a doctor, because the label does not say.

If you only want a daily liquid with a printed ceiling, the difference between the two is a footnote. In either case the label's claim is Advanced Weight Loss Support, and no trial of the finished formula exists. The full list of entries is on what are the ingredients in RetraBurn.

Sources used on this page

The labelling rule and the trial summaries named on this website for eleuthero and panax ginseng.

  1. Fukada K, et al. Antiedema effects of Siberian ginseng in humans. Nutr Res. 2016. PMID 27333960. https://pubmed.ncbi.nlm.nih.gov/27333960/
  2. Bang JS, et al. Polysaccharide-rich extract of Acanthopanax senticosus and alcohol hangover. Pharmazie. 2015. PMID 26012258. https://pubmed.ncbi.nlm.nih.gov/26012258/
  3. Zhang XF, et al. Ginseng and cardiovascular health biomarkers: systematic review and meta-analysis. Phytother Res. 2024. PMID 39387709. https://pubmed.ncbi.nlm.nih.gov/39387709/
  4. Arabi SM, et al. Ginseng supplementation and lipid profile: dose-response meta-analysis. Curr Pharm Des. 2024. PMID 38877862. https://pubmed.ncbi.nlm.nih.gov/38877862/
  5. Asian Ginseng. NCCIH, National Institutes of Health. https://www.nccih.nih.gov/health/asian-ginseng
  6. Nutrition labeling of dietary supplements. 21 CFR 101.36. Electronic Code of Federal Regulations. https://www.ecfr.gov/current/title-21/chapter-I/subchapter-B/part-101/subpart-F/section-101.36
  7. Maunder A, Bessell E, Lauche R, et al. Effectiveness of herbal medicines for weight loss: a systematic review and meta-analysis of randomized controlled trials. Diabetes Obes Metab. 2020. PMID 31984610. https://pubmed.ncbi.nlm.nih.gov/31984610/

Frequently asked questions

Is eleuthero the same as panax ginseng?
No. They are different plants with different Latin names. Eleuthero is sometimes sold as Siberian ginseng, which causes the mix-up.
Does RetraBurn contain both?
Yes. Eleuthero is entry 5 with a 20:1 mark. Panax ginseng is entry 12 with no extract mark.
How much eleuthero or ginseng is in RetraBurn?
Not published. Both share one 15.47 mg proprietary blend with 19 other entries.
Is either one proven for weight loss?
No. The trials named on this website for eleuthero are about swelling and hangover, and for panax ginseng about heart markers and blood lipids.
What does 20:1 mean?
The material was concentrated from twenty times its weight in raw plant. It describes the starting material, not an amount in the bottle.
Who should ask a doctor first?
Anyone on medicine, with a known condition, pregnant or nursing. The label also rules out anyone under 18.

Our view

Our view is that the two plants are not the same, and the label is clear enough to prove it. They sit in different places on the list, carry different marks, and have different research behind them. What they share is the missing amount.

If you were hoping for a deciding detail, there is none. The decisive facts are the 15.47 mg ceiling and the lack of any trial of the finished bottle. Weigh those, not the name.

RetraBurn is a dietary supplement, not a treatment. Speak to a doctor about any herb if you take medicine.

A supplement, not a treatment

RetraBurn is a dietary supplement. It is not FDA approved, and no dietary supplement is approved by the FDA before sale. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Take medical questions to a doctor.

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