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Label and ingredientsWhat Are The Ingredients In RetraBurn?
Quick answer. RetraBurn's label names 22 ingredients and prints two amounts. Chromium picolinate is 7 mcg. The other 21, from maca to L-carnitine HCl, share one proprietary blend declared at 15.47 mg. The label does not say how much of each is inside. Other ingredients are water, flavors, preservative and sweeteners.
Compare the list with the carton
Every name on this page is printed on the bottle that arrives, and the order page shows the current price and guarantee.
Two bottles $158 · three bottles $207 · six bottles $294 · 60-day money-back guarantee
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- Serving size is 1 ml, with 30 servings per container and 0 calories.
- Chromium (as chromium picolinate) is 7 mcg, which is 20% of the 35 mcg Daily Value.
- The proprietary blend is 15.47 mg for 21 entries. Order runs from heaviest to lightest.
- 10 entries carry the 20:1 extract mark, African mango carries 10:1 and 10 carry no mark.
- Other ingredients: water, natural flavors, potassium sorbate, stevia, xylitol, citrus extract.
- The amount of each blend entry is not published.
What is on the RetraBurn supplement facts panel?
The panel is short. Serving size is 1 ml and there are 30 servings in the container. Calories read 0. Then comes chromium, then the blend, then a few footnotes.
| Row | Amount per serving | % Daily Value |
|---|---|---|
| Calories | 0 | - |
| Chromium (as Chromium Picolinate) | 7 mcg | 20% |
| Proprietary Blend | 15.47 mg | not established |
The chromium percentage checks out: 7 mcg is 20% of a 35 mcg Daily Value.
Which 21 ingredients are in the RetraBurn blend?
A proprietary blend is listed in descending order of weight, so maca at the top outweighs L-carnitine at the bottom. How much more is not printed. This is the RetraBurn blend list, in label order.
| # | Ingredient | Extract mark |
|---|---|---|
| 1 | Maca (Lepidium meyenii) Root Extract | 20:1 |
| 2 | African Mango (Irvingia gabonensis) Seed Extract | 10:1 |
| 3 | Grape (Vitis vinifera) Seed Extract | 20:1 |
| 4 | Guarana (Paullinia cupana) Seed Extract | 20:1 |
| 5 | Eleuthero (Eleutherococcus senticosus) Root Extract | 20:1 |
| 6 | Astragalus membranaceus Root Extract | 20:1 |
| 7 | Green Tea Leaf Extract | 20:1 |
| 8 | Gymnema Sylvestre Leaf Extract | 20:1 |
| 9 | Forskohlii (Coleus forskohlii) Root Extract | 20:1 |
| 10 | Cayenne Pepper (Capsicum annuum) Fruit Extract | 20:1 |
| 11 | Grapefruit (Citrus paradisi) Seed | 20:1 |
| 12 | Ginseng (Panax Ginseng) Root Extract | none |
| 13 | Raspberry Ketones | none |
| 14 | L-glutamine | none |
| 15 | L-Tyrosine | none |
| 16 | L-Arginine | none |
| 17 | Beta Alanine | none |
| 18 | Monoammonium Glycyrrhizinate | none |
| 19 | GABA (Gamma Aminobutyric Acid) | none |
| 20 | L-Tryptophan | none |
| 21 | L-Carnitine HCl | none |
Ten entries carry 20:1, African mango carries 10:1 alone, and ten carry no extract mark.
What does 20:1 mean on a label?
A 20:1 mark says the material was concentrated from twenty times its weight in raw plant. A 10:1 mark says ten times. The footnotes on the panel read: Sourced from a concentrate with a 20:1 extract equivalent, and the same with 10:1.
The ratio describes the starting material. It does not tell you how much finished extract went into the bottle, and you cannot multiply it by the blend total to find a dose. It is a hint about the quality of the material, never a dose.
In plain words: a concentrate is a sensible choice for a liquid. A 30 ml bottle could not hold useful amounts of 21 ground plants and still be easy to swallow. But the mark tells you nothing about amount, and amount is what a dose is made of.
How much of each ingredient is in RetraBurn?
Not published. Only the chromium row and the blend total have numbers. Each of the 21 blend entries must weigh less than 15.47 mg, and together they weigh 15.47 mg. That is all the arithmetic allows.
This website does not guess. It prints the research amounts beside the entries where an abstract stated them, and leaves the column empty where none was read. Some of those research amounts are far above the bottle. L-arginine moved blood pressure in a dose-response meta-analysis at 4 g a day and above. The glutamine pilot used 30 g a day for fourteen days. L-carnitine peaked at 2,000 mg a day. A 15.47 mg blend cannot contain those amounts.
That gap does not mean the entries are useless. It means the research and the bottle are not the same thing, and the label gives you no way to link them.
What is the forskolin dosage in RetraBurn?
The label gives no dosage for Coleus forskohlii. It sits as entry 9 inside the 15.47 mg blend, with a 20:1 mark.
What is published is research. A forskolin trial in overweight men used 250 mg of a 10% forskolin extract twice a day, so 500 mg of extract a day, for twelve weeks. A 2026 twelve-week Coleus forskohlii trial repeated the design with a branded extract. Both used amounts above the weight of this whole blend.
So if you are comparing RetraBurn with a single-ingredient forskolin product, the honest answer is that the two cannot be compared on dose. One prints an amount. This one prints a ceiling.
Is eleuthero the same as panax ginseng?
No. Both are on the list, and the names look alike, but they are different plants. Eleuthero (Eleutherococcus senticosus) is entry 5. It is sometimes sold as Siberian ginseng. Panax ginseng is entry 12, lower on the list, with no extract mark.
The human record for eleuthero is small: a randomised trial of Siberian ginseng and one of an Acanthopanax senticosus extract. For panax ginseng, a meta-analysis of cardiovascular markers and a dose-response analysis of blood lipids are the strongest summaries, and NCCIH has a short page on Asian ginseng. None of the abstracts read for this website stated a dose.
What are the other ingredients in RetraBurn?
The other-ingredients line is short: water, natural flavors, potassium sorbate, stevia, xylitol and citrus extract. Water is the carrier. Potassium sorbate is the preservative. Stevia and xylitol carry the sweetness. Natural flavors and citrus extract carry the taste.
The calorie row reads zero. No protein, fibre, sodium or vitamin rows appear. The first panel footnote says the product is not a significant source of saturated fat, trans fat, cholesterol, sodium, dietary fiber, total sugars, added sugars, protein, Vitamin D, calcium, iron or potassium.
Two practical notes. Xylitol is toxic to dogs, so keep the bottle away from them. And the label shows no gelatin or capsule shell because the product is a liquid. No vegetarian or vegan certification is printed on the artwork.
How should you read an ingredient list like this one?
Use a short method. Read the order, because the rule sets it. Find the blend total, because it is a ceiling. Check what the first two or three names are studied for. Then decide what the formula is, not what the carton suggests.
On this label the leading ingredient, maca, has a real human record, but about menopausal symptoms, sexual function and semen quality, not about body weight. The seller names six entries on the front of the carton: chromium, maca, African mango, grape seed, guarana and cayenne. The other sixteen are only on the back.
For the full ingredient-by-ingredient notes, see the ingredients page. For the label as printed, see supplement facts.
Sources used on this page
Sources named on this website for the entries discussed above. Each is about an ingredient, not about this formula.
- The federal rule for a Supplement Facts panel. https://www.ecfr.gov/current/title-21/chapter-I/subchapter-B/part-101/subpart-F/section-101.36
- The Cochrane review of chromium picolinate. https://pubmed.ncbi.nlm.nih.gov/24293292/
- A systematic review of maca for menopausal symptoms. https://pubmed.ncbi.nlm.nih.gov/21840656/
- A systematic review of maca and sexual function. https://pubmed.ncbi.nlm.nih.gov/20691074/
- A meta-analysis of maca and semen quality. https://pubmed.ncbi.nlm.nih.gov/36110519/
- The forskolin trial in overweight men. https://pubmed.ncbi.nlm.nih.gov/16129715/
- A 2026 twelve-week Coleus forskohlii trial. https://pubmed.ncbi.nlm.nih.gov/42678522/
- A dose-response meta-analysis of L-arginine and blood pressure. https://pubmed.ncbi.nlm.nih.gov/34967840/
- The 30-gram glutamine pilot. https://pubmed.ncbi.nlm.nih.gov/25933498/
- A dose-response meta-analysis of thirty-seven carnitine trials. https://pubmed.ncbi.nlm.nih.gov/32359762/
- A randomised trial of Siberian ginseng. https://pubmed.ncbi.nlm.nih.gov/27333960/
- A randomised trial of an Acanthopanax senticosus extract. https://pubmed.ncbi.nlm.nih.gov/26012258/
- A meta-analysis of ginseng and cardiovascular markers. https://pubmed.ncbi.nlm.nih.gov/39387709/
- A dose-response meta-analysis of ginseng and blood lipids. https://pubmed.ncbi.nlm.nih.gov/38877862/
- NCCIH on Asian ginseng. https://www.nccih.nih.gov/health/asian-ginseng
Frequently asked questions
What are the ingredients in RetraBurn?
Is there an ingredients list with amounts?
What does the 20:1 mark mean?
Is there sugar in RetraBurn?
Which ingredient has the most research?
Where can I see the full label?
Our view
Our view is that the ingredient list is honest about names and silent about amounts. You get the full roster, the order and the extract marks, and you get one small number for chromium. You do not get a dose for anything else.
That makes the label easy to read and hard to judge. A careful buyer can see that maca leads, that the blend total is small and that much of the research uses far larger amounts. A hopeful buyer might not notice. We would rather you notice.
If you take medicine or have a condition, show this list to your doctor. Related reading: is RetraBurn safe to use and how does RetraBurn work.
RetraBurn is a dietary supplement. It is not FDA approved, and no dietary supplement is approved by the FDA before sale. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Take medical questions to a doctor.
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Read first, buy second
The panel is reproduced here so you can read it calmly, and the 60-day policy covers an opened bottle if the label is not what you wanted.
Two bottles $158 · three bottles $207 · six bottles $294 · 60-day money-back guarantee
See today’s price and guaranteeDisclosure: Goretraburn earns from sales made through the checkout on this website.